Compound Profile

MOTS-c — Simplified

MOTS-c, the 16-amino-acid peptide encoded by your mitochondrial DNA that mimics exercise benefits, explained in plain English.

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What Is It?

A 16-amino-acid peptide discovered in 2015 at USC. Encoded by your mitochondrial DNA — not your main genome. Yes, your mitochondria have their own DNA, and they use it to send messages to the rest of your body.

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Related: MOTS-c: What the Research Shows, Cited →

How Does It Work?

Your mitochondria are tiny power plants inside every cell. When you exercise, they send a chemical message: "We need to upgrade." MOTS-c is that message. It's the receipt your body sends after a good workout. Activates AMPK (the metabolic master switch), improves glucose uptake and insulin sensitivity, promotes mitochondrial biogenesis, and enables stress adaptation. Levels drop with age; exercise raises them.

Primary Benefits (research suggests)

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The Honest Part

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Related Compounds

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Research & Educational Use Only. The information on this page is for research and educational purposes only and does not constitute medical advice. Consult a qualified healthcare provider before starting any peptide protocol.